Frequently Asked Questions

Spinal Flow is widely regarded as a safe practice suitable for individuals of all ages, including infants, seniors, and those who use wheelchairs. The technique relies on gentle touch and avoids any forceful manipulations or adjustments, making it a comfortable and accessible option for everyone. 

Spinal Flow distinguishes itself from traditional chiropractic techniques by relying on gentle touch rather than forceful adjustments or specialized tools. It goes a step further by incorporating elements of energy healing, focusing on releasing blockages within the body to activate its innate self-healing capabilities. Rather than merely addressing symptoms, this approach aims to restore balance and promote overall well-being from within. Its gentle, holistic nature makes it a unique and supportive choice for those seeking a more intuitive and compassionate approach to health. 

Certainly, Spinal Flow can be safely and effectively combined with other therapeutic modalities, such as massage therapy, acupuncture, or physiotherapy. In fact, many individuals find that integrating Spinal Flow with complementary treatments enhances the overall benefits and supports a more comprehensive healing process. This integrative approach allows for a personalized and holistic path to wellness, addressing individual needs while promoting optimal well-being. 

 The frequency of Spinal Flow sessions is tailored to each individual’s unique needs and goals. For some, weekly sessions may be most effective, while others may achieve their desired results with less frequent maintenance sessions, such as once a month or even less. Your Spinal Flow practitioner will carefully evaluate your specific circumstances and collaborate with you to determine the optimal session schedule, ensuring a personalized approach to support your overall well-being and healing journey. 

 A standard Spinal Flow session typically lasts between 20 to 30 minutes, though the duration may be adjusted to better align with the individual’s specific needs and goals. Your practitioner will tailor the session length to ensure it provides the most effective and supportive experience for your unique wellness journey. 

Spinal Flow healing sessions are designed to be incredibly safe, gentle, and nurturing. Using precise, light touch on specific access points at the cranium and sacrum, we establish a direct connection with your nervous system, encouraging the natural flow of energy through your spine.

During a session, you might feel deeply relaxed, sense a gentle wave moving through your spine, or notice subtle tingling or twitching sensations. Alternatively, you may not feel anything at all—and all of these experiences are completely normal. It’s also possible for emotions to surface as your body releases stored energy. Remember, emotions are simply "energy in motion," and it’s perfectly okay to let them flow freely. Spinal Flow supports the release of emotions held within your body, allowing you to process and move through them with ease.

All you need to do is lie face down, fully clothed, and let yourself relax. Take this time to connect with your body, trust the process, and enjoy the journey of reconnecting with your innate healing potential. Every experience is unique, and your body knows exactly what it needs.

Many people feel relaxed, at ease, and better overall right after a Spinal Flow session. However, everyone’s experience is different—some notice gradual improvements over time, while others feel more noticeable changes quickly. To get the most out of Spinal Flow, regular sessions and taking care of yourself can help you feel your best and support your wellness journey. 

Yes, Spinal Flow is generally regarded as safe during pregnancy. That said, it’s always a good idea to consult with your healthcare provider and let your Spinal Flow practitioner know about your pregnancy. This ensures your session is tailored to your needs, providing a safe and comfortable experience for both you and your baby. 

 It is recommended to wear comfortable, loose-fitting clothing that allows easy access to the spine. You may be asked to remove bulky outer layers like jackets or sweaters.

While Spinal Flow is not a direct treatment for specific conditions, many individuals have reported meaningful improvements in a variety of symptoms and an overall boost in their well-being after sessions. By enhancing nervous system function and activating the body’s natural self-healing capabilities, Spinal Flow can help create a foundation for improved health, offering a gentle and holistic approach to addressing a wide range of concerns and supporting your journey toward greater vitality and balance.